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The good, the bad, and the slightly messy. Fans of 50 Shades of Grey will remember the much talked-about tampon scene —and while that particular romp won't be playing out on the big screen, it's still been making headlines as buzz about the upcoming movie reaches a fever periiod.

And it may make people wonder: Should I be having sex on my period? Will I like it?

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And will my partner? Here's what you should know about having sex during menstruation—the good, the bad, and the slightly messy. Yoyr avoid stained sheets her patients' biggest concernshe recommends putting a towel down on the bed, or getting busy in On your period need sex shower.

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And don't be concerned if you see dark red or brown clumps during or after sex; that's just older blood and cells of your uterine On your period need sex, and it's perfectly normal. Arousal is different for every woman, and some may be nred distracted by their period and its annoyances to actually get in the mood for sex.

But for others, menstruation could actually be a turn-on of sorts. That's because your estrogen and testosterone are low on day 1, but they start to rise by day 3.

Plus, your flow can serve as extra lubrication during sex, which can also increase pleasure. If you typically use a nede lubricant to help with dryness during sexthis may be your week to go natural.

And some research suggests that orgasms can even relieve menstrual cramping and PMS.

Cosmopolitan spoke to women's menstrual health app, Clue to find out exactly what you need to know about having sex on your period 1. Orgasms can ease cramps and symptoms of PMS. The first time I had sex while I was on my period was also the first time I had sex in the shower. Top knot your hair and away you go. Make sure your feet are grounded, and please do not make the mistake of grabbing onto the shower curtain like I did. You don't need to use a condom. Your period will be heavier if you have sex on your period. A lot of women think that having sex while on their period will make them bleed more, but that's.

Women shouldn't assume their partner will be grossed out by their period. In fact, it's often the person who's menstruating who puts a stop to sexnot her other half, Ford says.

Every couple is different, and some people will be more open to it than others. If you're curious what your partner might think, however, don't spring it on him or her in the heat of the moment—bring it up before things get hot and heavy.

Wearing a menstrual cup or a female condom can help reduce the amount of blood that might come out during intercourse, Ford says. If you're not comfortable using one of them, even a regular condom can make cleanup easier—for your partner, at least.

Having sex in the missionary position, with the woman on her back, can also limit blood flow thanks, gravity! If you're not into intercourse during your period, there's srx reason you can't still enjoy other sexual encounters mess free!

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You can still get epriod if you have sex while on your period. If you're on birth control and taking it as directed including during your placebo weekyou should be fine—but if you aren't, don't chance it without another form of protection.

You'll also need a form of barrier protection if you yourr know your partner's STD status. Because the cervix is On your period need sex open during this time of month which allows the blood to passyou have a slightly higher risk of infection from exposure to a sexually transmitted disease during unprotected sex, Ford says.

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